Pre-Cut Waterproof Kinesiology Tape Strips for Shoulder Support During Workouts and Training
This tape is the fix when strips bunch up and shift before you even finish applying them. Cutting strips yourself never lands the right shape and the edges start lifting fast. Peel, stick, and get moving for morning workouts, long training days, or back-to-back sessions.
These pre-cut strips fit the shoulder shape and peel cleanly off the backing. Press onto dry skin and smooth from center outward to set the edges down. Elastic fabric moves with you and the waterproof surface holds through sweat and water.
Breathable fabric lets air move through while the strip stays on your skin. The adhesive keeps edges flat without peeling up during movement or activity. Each strip fits the shoulder shape right out of the pack with no trimming needed.
The elastic construction moves in every direction so the strip won't pull or bunch up. Comes in packs of 10 or 20 so you always have extras on hand, and the waterproof surface holds through showers, sweat, and outdoor wear without lifting.
PRE-CUT SHOULDER FIT: Each strip is shaped specifically for the shoulder contour with no cutting or trimming needed.
WATERPROOF SURFACE: Holds through showers, sweat, and outdoor conditions without the edges lifting or the strip shifting.
BREATHABLE FABRIC BUILD: Air moves through the fabric construction while the strip sits flat against your skin.
ELASTIC STRETCH: Construction moves in every direction so the strip flexes with you without pulling or bunching.
STRONG ADHESIVE BACKING: Keeps all edges flat and the strip in place without peeling up during activity.
EASY PEEL AND STICK: Peels cleanly off the backing and smooths onto dry skin in a few seconds.
PACK OF 10 OR 20: Comes with either 10 or 20 pre-cut strips so you have enough ready for multiple sessions.
NO-TRIM APPLICATION: Strips are ready to apply straight from the pack with no scissors or prep tools needed.
Product Specifications
Type: Pre-Cut Kinesiology Tape
Application Area: Shoulder
Cut: Pre-Cut Strips
Fabric: Breathable
Surface: Waterproof
Stretch: Elastic
Adhesive: Peel and Stick
Pack Size: 10 or 20 Strips
Prep Required: None
What's Included
1 x Pack of Pre-Cut Shoulder Kinesiology Tape Strips
Elastic Shoulder Tape That Peels, Sticks, and Stays Put
Frequently Asked Questions
Do I need to cut or shape these strips before applying them? No preparation is needed. Each strip is pre-cut to fit the shoulder contour straight out of the pack, so you peel the backing off and apply directly without scissors, trimming, or any additional prep steps.
Will the strip stay on through a full workout with heavy sweating? The waterproof surface and strong adhesive backing are designed to hold through sweat, water, and sustained activity without the edges lifting or the strip shifting out of position during movement.
How do I apply the strip correctly for the best hold? Start by making sure the skin is clean and completely dry before applying. Press the strip onto the shoulder area and smooth outward from the center toward the edges to set the adhesive down evenly across the full surface of the strip.
Can the strip be worn in the shower after application? Yes, the waterproof surface holds through showers and water exposure after the strip has been properly applied to dry skin. Making sure the edges are fully pressed down before any water contact helps maintain the hold throughout wear.
Shipping Policy
Kicks & Crawls shipping information
We offer free shipping to the United Kingdom and United States only.
Order processing: 1–3 business days.
Transit time: 4–7 business days.
Estimated total delivery: 5–10 business days from the order date.
The order cut-off time is 3:00 PM. Orders placed after this time are processed the next business day. Processing may take slightly longer during high-demand periods. Tracking information is emailed once your order ships.
We accept returns within 30 days of delivery. Items must be in their original condition. Returns are handled by mail, and return postage is the customer’s responsibility when the return is due to a wrong order.
Refunds are processed within 7 business days after we receive the returned item and verify its condition, using the original payment method. Delivery damage must be reported with a photo within 7 days of delivery.
You can return an item within 30 days of the delivery date, subject to the conditions in our Return and Refund Policy. Items must be in their original condition.