Soccer training mat for ball control and footwork development
A portable footwork mat designed to help soccer players of all levels improve coordination, dribbling, and ball handling skills. The surface includes printed step patterns and directional arrows for guided movement training during solo or team practice sessions.
Improves coordination and foot precision
The non-slip mat features a visual layout that helps users follow training sequences. Numbered step zones and directional cues guide foot placement, improving lateral movement, rhythm, and dribbling control. An included elastic band connects the foot to the ball for hands-free repetition.
Durable rubber surface for consistent use
Made from imported rubber, the mat provides a thick, stable surface that absorbs impact and stays in place during movement drills. It is designed for repeated use on indoor or outdoor surfaces and can be rolled for compact storage or travel.
Includes adjustable training band
The included elastic strap stretches up to 7 in, allowing for dynamic movement while keeping the ball close during drills. The foot strap is adjustable to fit a variety of shoe sizes and supports realistic ball handling practice without requiring a training partner.
Suitable for all ages and skill levels
Whether used by youth players at home or experienced athletes during warm-up, the mat adapts to various training routines. It promotes balance, speed, and control in a structured and repeatable format, making it ideal for personal or team environments.
Product specifications
Mat dimensions: Approx. 35.4 × 23.6 in
Material: High-density imported rubber
Elastic band stretch: Up to 7 in
Use: Indoor and outdoor footwork and ball control training
Layout: Printed foot patterns and directional arrows
Weight: Approx. 2.9 lb
What’s included
Football Training Mat
Frequently Asked Questions
Can this be used outdoors? Yes, the rubber surface is suitable for both indoor and outdoor flat surfaces.
What age group is this designed for? It’s designed for all ages—from children learning fundamentals to advanced players refining their skills.
Is the elastic band detachable? Yes, the elastic training strap is adjustable and can be removed or repositioned based on training needs.
Does the mat roll up for storage? Yes, the mat can be rolled and stored in a compact space when not in use.
Shipping Policy
Kicks & Crawls shipping information
We offer free shipping to the United Kingdom and United States only.
Order processing: 1–3 business days.
Transit time: 4–7 business days.
Estimated total delivery: 5–10 business days from the order date.
The order cut-off time is 3:00 PM. Orders placed after this time are processed the next business day. Processing may take slightly longer during high-demand periods. Tracking information is emailed once your order ships.
We accept returns within 30 days of delivery. Items must be in their original condition. Returns are handled by mail, and return postage is the customer’s responsibility when the return is due to a wrong order.
Refunds are processed within 7 business days after we receive the returned item and verify its condition, using the original payment method. Delivery damage must be reported with a photo within 7 days of delivery.
You can return an item within 30 days of the delivery date, subject to the conditions in our Return and Refund Policy. Items must be in their original condition.